SACO Blog

When staying away from home, either for business or leisure, it’s important to look after yourself - even if you feel pushed for time or unsure about the facilities available. You should always try to take a little time out for yourself. Even though there are many great ways to do this, yoga, Pilates and meditation are among the best for clearing your mind and keeping it in tune with your body.

Everyone loves a snow day, right? But it’s not always welcome when it interrupts your exercise regime. Whether you’re travelling for business or simply stuck in your own home, here’s how you can keep fit without braving the great outdoors…

The 19th of January marks National Popcorn Day, making it the perfect excuse to go to the cinema.

So you've got your serviced apartment in The City, but stuck on what to do during the weekend? Here are five great things to do in London whilst you're staying in the heart of the best city in the world.

The UK has an extensive array of regional cuisine, each being highly unique and traditional to the city they were created in. We've done the hard work for you and whittled down the top local dishes you have to try next time you're travelling.