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How to survive an exhibition

Wednesday 01 February 2017 by Florence Evans

There is a certain amount of skill required to survive an exhibition, so take note of these tips to ensure you don’t flounder on the first day.

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The Cannon Jogging Route

Tuesday 31 January 2017 by Florence Evans

Are you thinking of getting into running? Or are you a seasoned jogger yourself? Whenever you are staying in The City, we have the perfect route for you to take - created by our very own in-house long stay guest, Racquel.

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10 life-changing resolutions you can stick to

Friday 27 January 2017 by Florence Evans

Little changes can make a big difference, so decide on some resolutions you can actually stick to.

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The ASAP announce 11 industry sponsors for the sector

Thursday 26 January 2017 by Florence Evans

SACO is proud to be a part of the 11 Industry Development Sponsors of the Association for 2017.

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Ditched your New Year’s Resolutions yet? We thought so. Here are our ...

Friday 20 January 2017 by Florence Evans

The gyms are full of fresh recruits, sales for sportswear has gone through the roof and everyone is detoxing like there’s no tomorrow. Yes, we’re now well into the New Year and we want you to do it right, and right meaning getting into a fun routine of different activities that aid a little mindfulness. When you’re eating healthily and exercising hard, it feels great, but the most important thing is that you continue to enjoy it and reap the benefits. Overdoing it is detrimental - you’ll feel exhausted and stressed, completely missing the point, which is to relax, stay happy, and healthy!

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