SACO Blog

On Sunday 28th April thousands of people will line up to begin the London Marathon, which this year saw a world record of 414,168 applicants. Whether you’re planning to go along to support a loved one or you just want to see the spectacle unfold, you need to make sure you’re prepared for this unbelievable event.

London is widely known for its vibrant and exciting nightlife which is consistently present across the city from Croydon right the way to Camden. The wide array of cocktail bars on offer aren’t to be missed, especially if you’re looking to spruce up your Instagram feed. Wherever you choose just make sure you come prepared with a camera as we’ve boiled down The City’s most fashionable watering holes.

When staying away from home, either for business or leisure, it’s important to look after yourself - even if you feel pushed for time or unsure about the facilities available. You should always try to take a little time out for yourself. Even though there are many great ways to do this, yoga, Pilates and meditation are among the best for clearing your mind and keeping it in tune with your body.

Everyone loves a snow day, right? But it’s not always welcome when it interrupts your exercise regime. Whether you’re travelling for business or simply stuck in your own home, here’s how you can keep fit without braving the great outdoors…

The 19th of January marks National Popcorn Day, making it the perfect excuse to go to the cinema.